Friday, May 27, 2016

How To Make Your Lungs Nicotine-Free!

     Cancer is a group of diseases that involves abnormal cell growth that has the potential to spread and invade other body parts. Some tumors are not cancerous but some are. There's a lot of possible signs and also symptoms which includes, abnormal bleeding, unexplainable lumps in your body, prolonged cough, a big and sudden weight loss, and a change in bowel movements.
Source: Medical News
     There are more than 100 cancers that includes breast cancer, skin cancer, colon cancer, prostate cancer, lymphoma and the cancer that we'll tackle today, the Lung Cancer. Lung Cancer is one of the Top 5 causes of death all over the world, asides from pollution, and the one behind this cancer is none other than Smoking.

     Breathing is where a life starts and also ends, and if your lungs and your respiratory system is not maintained properly, you're kind of digging you own very grave. That is why you need to maintain your whole body properly. Smoking  is the leading cause of respiratory illness such as Lung Cancer, and some can't really stop this bad vice because a lot of people would reason out that they are too addicted to it.

     But if you'll think about it, you can live without smoking. It might be hard at first, because there will be a withdrawal syndrome, which you'll experience being ill and discomfort. You need your mental, physical, and emotional health in order to quit this bad vice, which is called smoking. Think about it, if you quit smoking now, you'll never regret it, because stopping yourself from smoking has good benefits for your health and body.
    As you inhale the smoke from the cigarette, the smoke that contains nicotine will enter your nose and then your lungs and eventually will kill you as years go by. Take note that not only the Smokers or the ones who use cigarettes are the only affected ones. It can also affect people near you whenever you smoke, so please be careful in choosing the places that you want to smoke to, and keep it to a minimum limit of 2 to 5 cigarettes per day or less, so as not to kill yourself earlier than expected.

    A lot of people become addicted to cigarettes because of the Nicotine it has. Nicotine acts as a stimulant that if you doze yourself into high amounts of it will make if very harmful for you. It's addictive nature has psychoactive effects and also drug reinforced behavior. Take note that Nicotine is also associated with the potential of having birth defects and poisonings for a pregnant woman.
Source: Give
     A lot may not get away with using this bad vice because of the Nicotine it has, and conditioning your whole body, such as your mental state is very important. You need to push yourself and make a goal out of it to endure the pain you'll feel when you quit smoking.

     Thankfully, some people found a safe and natural way to detoxify your lungs and make it nicotine free. Don't worry because the ingredients for this remedy is all 100% natural and it is very effective, once you take this everyday.

Here are the Ingredients that you need to prepare:

  • 1 Piece of Ginger Root
  • 2 Teaspoons of Turmeric
  • 1 Liter of Water
  • 14 Ounces of Garlic
  • 14 Ounces of Brown or White Sugar

Here are the Instructions that you need to follow in order to make this recipe:

  • Prepare all the Ingredients above
  • Grate the Ginger Root
  • Cut the Garlic into Quarters
  • In a Pot, pour the water and let it boil
  • Add the Sugar, garlic, grated ginger and turmeric in the pot
  • Stir the mixture well and let it boil again
  • Remove the mixture from heat and let it cool down to room temperature
  • Place the mixture in a jar and drink 2 Tablespoon of the mixture
  • Drink it every morning before eating breakfast, and every evening before bedtime

Make sure to follow all the steps, to have a nicotine free lungs!
Watch the video below if you're still quite unsure of what to do!

Sources: Usapin sa Pinas, Popcorn Daily

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