Source: Medical News
Breathing is where a life starts and also ends, and if your lungs and your respiratory system is not maintained properly, you're kind of digging you own very grave. That is why you need to maintain your whole body properly. Smoking is the leading cause of respiratory illness such as Lung Cancer, and some can't really stop this bad vice because a lot of people would reason out that they are too addicted to it.
But if you'll think about it, you can live without smoking. It might be hard at first, because there will be a withdrawal syndrome, which you'll experience being ill and discomfort. You need your mental, physical, and emotional health in order to quit this bad vice, which is called smoking. Think about it, if you quit smoking now, you'll never regret it, because stopping yourself from smoking has good benefits for your health and body.
A lot of people become addicted to cigarettes because of the Nicotine it has. Nicotine acts as a stimulant that if you doze yourself into high amounts of it will make if very harmful for you. It's addictive nature has psychoactive effects and also drug reinforced behavior. Take note that Nicotine is also associated with the potential of having birth defects and poisonings for a pregnant woman.
Thankfully, some people found a safe and natural way to detoxify your lungs and make it nicotine free. Don't worry because the ingredients for this remedy is all 100% natural and it is very effective, once you take this everyday.
Here are the Ingredients that you need to prepare:
- 1 Piece of Ginger Root
- 2 Teaspoons of Turmeric
- 1 Liter of Water
- 14 Ounces of Garlic
- 14 Ounces of Brown or White Sugar
Here are the Instructions that you need to follow in order to make this recipe:
- Prepare all the Ingredients above
- Grate the Ginger Root
- Cut the Garlic into Quarters
- In a Pot, pour the water and let it boil
- Add the Sugar, garlic, grated ginger and turmeric in the pot
- Stir the mixture well and let it boil again
- Remove the mixture from heat and let it cool down to room temperature
- Place the mixture in a jar and drink 2 Tablespoon of the mixture
- Drink it every morning before eating breakfast, and every evening before bedtime
Make sure to follow all the steps, to have a nicotine free lungs!
Watch the video below if you're still quite unsure of what to do!